In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life.
Read MoreIn this episode, I talk about how to really create the life you want after Trauma and Abuse. And how to change your self-talk around trauma, healing, and more.
Read MoreIn this episode, I talk about how rest is important in our journey self -recovery and healing trauma. As important as the work we do to keep up with everything is our rest time to allow ourselves to heal and recover and for our heart and mind to process our progress in this journey of self-recovery and healing.
Read MoreDating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to be and how you want to be in a relationship.
Read MoreWhat does it mean to pull yourself out of the depths of your own choices? Nathan Simmonds has experienced the true scope of the impact of childhood trauma. From an outcast kid who experienced intense bullying and abuse, to a drug addict searching for anything to numb the pain. From the depths of his own failures to rising up to his own expectations by answering the most important question; why? Today, Nathan has carved a path to reconciliation of his past through mindset, hard work and self-belief.
Read MoreBeing an adult survivor of child abuse can be a hard thing to understand. For many of us, we believe that since we are no longer a child that we should not be impacted by the things that happened to us when we were young. T
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