Dating with Trauma and CPTSD Podcast

In a recent AMA someone asked about dating and relationships. Here are my thoughts:

Click to watch:

Listen on:

Apple: http://bit.ly/iTunesMichaelUnbrokenPodcast
Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast

When you have trauma or CPTSD the best thing that you can do is be single. It gives you time to reflect and figure out who you want to be. It's easy to get caught up in the dating game and many of us don't realize that before we can be a good partner to someone else that we have to be a good person to ourselves!