Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why?
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I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach my job is to help you do what I have to do and that is to figure out the underlying reason behind what is happening in your life.
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In this video Michael Anthony speaks about 5 of the core actions that you can take in the process of healing from childhood trauma. This video will explore time honored traditions such as therapy and more up to date concepts like having a child hood trauma life coach.
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