Today I talk about how to reframe disappointment to find the silver lining in failure, and how to learn what to do when you are disappointed in yourself.
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Today, as I celebrate the launch of Think Unbroken: Understanding and Overcoming Childhood Trauma I have to say that I feel an immense sense of confidence and pride in the effort that it took to take this from idea to print
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I know that the tools in Think Unbroken work because they have CHANGED MY LIFE. What is inside this book is my understanding of the world, trauma, self-care, habits, mindset, and a personal journey through healing.
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