THINK UNBROKEN | CPTSD and Trauma Coach Podcast

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Think Unbroken: Understanding and Overcoming Childhood Trauma Book is now $4.99

Hey,

I know the world feels upside down but I hope you are thinking right side up!

I believe that now more than ever it is imperative that we put our mental health first! We must take care of ourselves! So many of us in light of what is happening with the Corona Virus - COVID 19 are stuck in quarantine. These leaves us with two options really.

Option one: Take advantage of the time and learn about ourselves in addition to growing as a person and community. This means that we use this time to educate ourselves and take action against the things that we can change. Creating change begins first and foremost with education.

Think Unbroken: Understanding and Overcoming Childhood Trauma Book is now $4.99

I know that many of us, myself included are going to be impacted by what is happening right now. I also know that when I initially priced Think Unbroken at $24.99 I did so because this book is an investment in yourself. However, as I look at the scope of the world I feel that it is imperative that we do all we can to set ourselves up for success. How do we do that? Education. And what better time to learn than when you have nothing but time.

I want as many people as possible to be able to utilize the tools in Think Unbroken so I have decided to drop the price to $4.99 for Kindle and 9.99 for the paperback book. I want this book to be accessible for anyone who truly needs it at this time. Even if you don’t you may know someone who does. Please buy them a copy!

I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become.

The short version is this: I come from a dark place, my ACE score is ten, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.

I have taken the tools and science from countless hours and years of education, mentorship, therapy, trial and error, and plain and simple dedication to my health, and distilled them down into a palatable book that is less about my story, and more about how to change your mindset through real world exercises and understanding.

The world likes to label people who come from nothing as "broken." I don't believe that about trauma survivors. I believe that we simply have not had the right heroes and teachers to follow. We are not broken.

What started as a simple blog post has turned into a guide and dare I say a companion to be by your side as you walk into the depths of self-actualization and healing. I hope that you will find what I found in this book and that is hope, understanding, reflection, shift, honesty, and a spark.

Option two: Do nothing and nothing changes.