THINK UNBROKEN | CPTSD and Trauma Coach Podcast

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How to heal from childhood trauma. Five Things you can do

How to heal from childhood trauma. Five Things you can do

Welcome to Think Unrboken where our goal is to help you understand the past, get out of The Vortex and become the hero in your own story.

In this video Michael Anthony speaks about 5 of the core actions that you can take in the process of healing from childhood trauma. This video will explore time honored traditions such as therapy and more up to date concepts like having a child hood trauma life coach.

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This video is not a replacement for appropriate mental health care. For more information you can visit www.thinkunbroken.com