Michael Unbroken Podcast with Special Guest Monique Koven

In this episode I chat with CPTSD Coach Monique Koven. We talk about her own personal journey to health after childhood trauma and why she has choose to help others create change in their lives. This episode is packed with mindset tips, lifestyle changes, and how to being your journey. Check out more about Monique here: https://cptsdcoach.com/

Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback

Listen on: Apple: http://bit.ly/ThinkUnbrokenPodcast 

Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast

For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com

Or Follow me on social media: @MichaelUnbroken